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10 Deadliest Fast Foods You Won't Believe Exist In America
Most Fast Food Meals Generally speaking, "fast food" chains serve only junk foods. Quality counts. However, phosphates are known to cause kidney issues, osteoporosis, and bone demineralization. Eating the honey-chipotle crispers and waffles at Chili's, left, is the equivalent of eating five glazed doughnuts at Krispy Kreme, 30 Chicken McNuggets at McDonald's, and five packets of barbecue sauce. You know what else contains large amounts of MSG? Next, just 2 slices of deli meat can contain up to mg of sodium. Frozen burgers usually have a lot of saturated fats. Margarine is a highly processed pseudo-food that has been engineered to look and taste like butter. The risks are plenty. It is actually very healthy , and loaded with antioxidants. Unfortunately, it is also one of the unhealthiest. Read labels, and make sure that the cheese you're eating is actually cheese. If you need something crunchy to replace potato chips, try baby carrots or nuts.
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