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DIY Cable Crossover Machine - Part 1
Make sure your handles are on the inside of where you would reach them if you were standing between them. If it falls, find a new spot in the ceiling and try again, or get equipment that can handle heavier loads. Once you've tested the system and determined it works, install the other cable system on the other side of the room where you made your second mark. Also find where the floor joists are if you have a two-story building or find two solid spots where you can hang your new station so it won't fall on you. Repeat this process with more weight until you have as much as you think you can lift successfully. Connect that utility link with one of the ends of your cable via the loop you made. Make sure they can handle a heavy load. Once you've done this successfully, you will have completed your installation. Cut the handles off the fitness band with your scissors. Feed one of your cables through the pulley. If you have a home gym, it can be frustrating to read articles that recommend cable exercises you are unable to do. With this DIY project, now you can. Mine were pounds. They should be 12 inches wider than your wing span on each side. My two spots were 7 feet high so I got 8 feet.
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