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David Ford Pictures presents Monica Brant 2
Avoiding Binging Monica says that it is very important to stop binging. Fitness Olympia 4th. One of her favorite exercises for this area is the hanging leg raise, which she believes hits her abs better than any other movement. One of her key achievements during this period, was winning the Fitness Olympia in Following these podium finishes, she began to compete in the WBFF competition circuit and came 1st in and As she travels a lot, she always makes sure to pack some canned tuna or other meats for the journey. Heavy Back Workouts Monica works her back once a week. Her mother is a professional horse training business. She kept competing and in April of '95 moved to the Los Angeles area. After placing 3rd at the Figure Olympia, Brant decided to take a break from other competitions and focus on the Olympia. She attended her local gym and gradually began to build a body worthy of amateur competitions.
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