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LOVING SOMEONE WITH DEPRESSION - A MENTAL HEALTH CHAT - MEG + FIN
She is different from other girls you have dated. Whether you are seeing people or are partnered, it is entirely possible to be happy while dating with a mental illness, and to enjoy it while things are good. If you are dating a girl with a mental illness, toss your preconceived notions aside and try to see the world from our point of view. Do not be offended or let it affect your self-esteem. No matter the symptom, it is as uncontrollable as sweating and shaking during insulin shock or throwing up during the flu, but when we decide to view these things as choices and take offense that can lead to further feelings of isolation and shame for our loved ones who are likely feeling guilt, confusion, and embarrassment because of the side effects of their illness. M Drake The stigma of mental illness makes people feel obligated to hide their condition. She does not, or should not expect you to know how to fix her problem. So while it is important to bring up issues that you might have, it is necessary to do so in a way that is part of the solution rather than increasing the problem. In addition, continue to take care of your own body's needs like eating nutritiously, sleeping, and exercising. If you go into anything assuming you are going to fail then most likely you will fail. That goes for both love and relationships. She wants you to get involved in the mental health conversation. Send her posts, articles or quotes pertaining to mental illness. It will also help you avoid these trigger situations or prepare for the possibility of an anxiety attack or other reaction. Let go of your timetable.
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