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JKD Grantham Why We Train Energy Drills
All of our training is structured and we treat all our new students as 'unfit' unless they tell us otherwise! If they do, obviously we can accommodate them and have special training sessions tailored to meet the needs of students who enjoy sparring and competition work. Do I have to take part in sparring or competitions? Can I take part if a am unfit? The choice will always be yours! Regular classes are non-contact for fitness, self defence and enjoyment. In a nutshell, very. For myself I find it an excellent workout and great stress release. Kickboxing teaches the kids discipline, self respect and strategies for avoiding trouble. We allow you to train at your own pace and encourage you to reach your desired fitness level. Very few students actually want to enter competitions and tournaments.
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