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PART 1: HOW I FIXED EXTREMELY DAMAGED HAIR
Dulled Shine Damaged hair lacks luster and shine. Popular options include: Sometimes, getting a trim is enough to get rid of damage and revive your hair. Cheap brushes cause a lot of damage as they get caught in your hair more easily. Maintaining a balanced diet and a healthy lifestyle, along with regular exercise, can aid hair health. How to limit further damage Stay on shade. Lack Of Elasticity Your hair can stretch to a certain point before it snaps and breaks. Use Sulfate-Free Shampoos And Conditioners When it comes to shampoos and conditioners, opt for natural hair products that are free of harsh chemicals like sulfate or sodium lauryl sulfate. The less permanent the dye, the less damage to the cuticle. Opt for semi- or demi-permanent. Olive oil, in particular, is said to help soften the hair and replenish much needed moisture. Protein masks are good for people who overindulge in chemical hair products like bleaches, but if you have dry hair, you should opt for a moisturizing mask. This is so the benefits can get inside the hair. Too Many Tangles Unlike healthy hair, where the shafts are smooth, the rough cuticles of damaged hair get tangled up and result in knots. Both significantly damage the cuticles, leading to dry, brittle hair 3. Rough Texture The easiest way to know if your hair is damaged is to hold it upside down and run the ends through your fingers. Flores says this is when you should see your stylist to get a cut.
Video about how to treat dry and damaged hair:
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