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10 Signs Your Relationship is Draining You
When you are thinking about what they are doing, who they are with, what they are doing with this person, or what the nature of this relationship is — this can be draining. When we feel alive, we feel energized. Fotolia; Giphy 9 Happy shopping! You may find that he or she is feeling the same way and you both can then work as a team to try and reverse the damage, or minimize the pressure. Of course, in healthy relationships, partners lean on each other, but it shouldn't be so much that you wonder why they can't seem to manage without you. A good idea is to try to talk to your partner about your concerns and see how they handle it. In an unbalanced relationship, however, it may seem like one party needs all the attention. They may get easily upset, or veer rapidly between different emotional states. Insomnia Adding to the bone-weariness of fatigue, insomnia can be a horrible way that mental and emotional depletion can manifest. Finding out how you fit together emotionally, what your respective needs are and what changes you would like to make are key to ensuring that each partner can be heard within the relationship. Sometimes, one of the most problematic characteristics of rollercoaster relationships is that they can be habitual. The exhaustion you feel can take both a physical and mental form: The reasons behind this can be complex, but sometimes have their roots in how the person learned to relate to other people when growing up. But when the lows outnumber the highs, the ride is no longer exciting or enjoyable.
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